Dr. Rita's Blog
I wanted to reach out and see how the start of your New Year is going?
For many, our New Year starts out with a list of goals, resolutions, habits, or things we want to accomplish - but if I'm being honest, with the stress of the last 2 years, some of it can seem a bit overwhelming.
That's why I'm excited to share with you I'll be launching a FREE 10-week Monday Moment Challenge starting in February! What do you have to do to join? Nothing at all, but here's what you can expect.
1) Every Monday morning you'll receive your "Monday Moment" in your inbox.
2) In the email will be a quick bit of inspiration for starting your week off well.
Why am I doing this? Because I know how hard it is to develop the habit of taking a few minutes to intentionally set the tone for the week. And the research shows us that when we take a few moments of inspiration and take charge of the energy we want to bring to our work week, things go better.
Let’s see what happens when we practice together.
I hope that you enjoy the Monday Moments, and please share this link with anyone you think may welcome a little guidance as we prepare to take on the rest of 2022, together.
Rita Webster, Ph.D.
The Executive Coach for Women Leaders
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